Fusebox Fitness

These classes are extra fitness classes that we offer on a weekly basis. Twerk Cardio classes are being held every Wednesday from 8:00pm-9:00pm. Step Aerobics Classes are being held every Saturday morning at 10:00am-11:00am.

TWERK CARDIO WITH JOEY

This class is 21+ to attend unless accompanied by an adult. This is a high-energy, follow-along fitness class that uses rhythmic twerking movements to create a full-body workout that boosts cardiovascular health, strengthens the core, glutes, and legs, and improves coordination, making exercise fun and empowering.

STEP AEROBICS WITH SHANEL

This class is targeted towards adults. This is a dynamic, choreographed cardio workout using a raised platform to step up, down, and around, boosting heart rate, strengthening muscles (legs, glutes, core), improving bone health, and burning calories